Welcome to
better fitness
Hi, I'm Julia and I'm a personal trainer and physiotherapist in Auckland, New Zealand. I established Better Fitness (formerly Grace Strength & Movement) in 2014, to help women and men of all ages move better, get stronger, and feel fitter.
You can achieve your fitness goals with any of the following:
You can work on improving your fitness through a variety of training styles, including:
You can achieve your fitness goals with any of the following:
- In-person personal training in Takapuna, Auckland
- Virtual personal training from anywhere in the world
You can work on improving your fitness through a variety of training styles, including:
- General strength training
- Injury rehabilitation
- Metabolic conditioning
- Bodyweight training
- Powerlifting
- Animal Flow
personal training
Work towards general fitness or specific goals with your favourite gym equipment!
- Safe and effective training with a qualified personal trainer and registered physiotherapist
- High quality equipment including free weights, strength machines, and cardio equipment
- All fitness levels
- General strength and conditioning
- Powerlifting (competitive or casual)
virtual personal training
Train with me from anywhere in the world!
- One-to-one personal training sessions via video call
- Safe and effective training with a qualified personal trainer and registered physiotherapist
- Train at your home, office, or preferred location
- Sessions designed to use your equipment and space
- All fitness levels
- Varied training styles
ABOUT ME
JULIA GRACE VANHOORNE
Eleven years of professional experience in the fitness industry
BHSc(Physiotherapy) AUT 2022
Certified personal trainer (FIA Fitnation) 2013
Certified nutrition coach (Precision Nutrition) 2018
2017 IPL Drug-Tested 52kg Open Raw Female Powerlifting WORLD CHAMPION
Certified Animal Flow coach
3 x marathon finisher
BHSc(Physiotherapy) AUT 2022
Certified personal trainer (FIA Fitnation) 2013
Certified nutrition coach (Precision Nutrition) 2018
2017 IPL Drug-Tested 52kg Open Raw Female Powerlifting WORLD CHAMPION
Certified Animal Flow coach
3 x marathon finisher
Training with Julia has noticeably helped with my day-to-day functional strength. My job is very physical and now when I'm in the workshop, I'm not the guy with the sore back.
Location & HoursMove better, get stronger, and feel fitter - and get the right personal training for you. Operating in Takapuna, Auckland New Zealand.
Better Fitness emailjuliagrace@gmail.com 027 960 2687 BY APPOINTMENT ONLY |